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For more information please contact:

Kelli Perrien
Wellness Coordinator
Rutherford County Government
Office: (615) 494-4480
Fax: (615) 907-5699

Schedule for Biggest Loser 6

 

January 5, 2009
1st Meeting

January 12, 2009
2nd Meeting
January 19, 2009
3rd Meeting
January 26, 2009
4th Meeting
Photos & Msrmts
Team Selection
Follow-up on appointments
Keeping Food Journal,
Daily Plate
CareHereWeigh

"Behavioral Issues"

Rhonda Wood

HR Office

Take Home Challenge #1!

"Getting Started"

Denise Halbert

HR Office

February 2, 2009
5th Meeting
February 9, 2009
6th Meeting
February 16, 2009
7th Meeting
February 23, 2009
8th Meeting

Zumba

Michele Palmer

Leslie Hall
School of Dance

 

"Taking Sleep Seriously"

Kendall Bryan

HR Office

Take Home Challenge #2!

"Fundamentals of Fitness"

Kathy Mead

HR Office

March 2, 2009
9th Meeting
March 9, 2009
10th Meeting
March 16, 2009
11th Meeting
March 23, 2009
12th Meeting

Georgia Career Ctr

10 min Chair Massage

HR Office

"Stress and How it Affects You "

Jean Herndon

HR Office

Physical Challenge#1!

Basketball

McFadden School

• Half-Way •
Spring Break!

No Meeting

March 30, 2009
13th Meeting
April 6, 2009
14th Meeting
April 13, 2009
15th Meeting
April 20, 2009
16th Meeting


" Portion Distortion"

Denise Halbert

HR Office

Tai Chi

Pat Whitaker

Lane Agri Park

Physical Challenge#2!

Volleyball

McFadden School

Cancel

"Putting It
All Together"

Denise Halbert

HR Office

April 27, 2009
17th Meeting
May 4, 2009
18th Meeting
May 11, 2009
19th Meeting
May 18, 2009
20th Meeting

Tang Soo Do

Louis Parra-Flores

Tennessee Tang Soo Do Studio

"Vitamins and Supplements "

Kim, Sunshine Nutrition

HR Office

Physical Challenge#2!

Crossfit

Velocity Sports

"Label Reading"

Denise Halbert

HR Office

May 25, 2009
21st Meeting
June 1, 2009
22nd Meeting
June 8, 2009
23rd Meeting
June 15, 2009
24th Meeting

Take Home Challenge!

 

"Healthy Eating for Kids "

Jean Herndon

HR Office

"Pick Up The Pace"

 

Kathy Mead

HR Office

Physical Challenge#3!

Greenway Thompson Trailhead

 

June 22, 2009
25th Meeting
June 29, 2009
   

Final Weigh-in
After Photos
Team Photos
Keeping it off and
Staying Healthy

 

GRAND FINALE!

Lane Agri Park

   

Sponsors

GetRutherFIT Logo

Care Here Logo

Logo for Cigna Insurance

Logo foe Leslie Hall School of Dance

Logo for Tennessee Tang Soo Do Studio

The Wellness Center at MTMC Logo

Logo for Fleet Feet

Logo for Heartford

Logo for Humana

CCMSI Logo

Concentra Logo

Corporate Health Partners Logo

CrossFit Murfreesboro Logo

Zumba Logo

Logo for Olympus Athletic Club and Spa

Rutherford County Seal